Further Your Understanding of the Impacts of Change At the end of the previous episode in the Resilience in Times of Change podcast, Michelle continued her discussion on the cycles of change. So here’s the question posed in this episode: What is the number one reason we struggle? What is the primary roadblock to adapting to, learning from, and accepting
How You Approach Change Makes All The Difference At the end of the previous episode in the Resilience in Times of Change podcast, Michelle talked about fear and its effects on your brain, and why it can be a stumbling block for many during times of stress or when making decisions. Today, Michelle delves into how your mental state can
Transform Your Day-To-Day by Creating New, Successful Routines With the arrival of the new year, millions of people set goals for habits they want to start or change. However, many don’t make it to February. The reasons for this vary, but with a little guidance, Michelle believes anyone can change their lives for the better by mastering resilience. This podcast
Get Started On Your New Habits By Understanding Your Potential The first step on the path to changing your daily habits for the better is understanding what it means to be resilient. Not only will this help you through the difficult transition period, but to maintain the new habits you’ve worked so hard to achieve. Understanding your potential for change
Weather Changes Large and Small by Understanding Their Impact Wrapping your head around the cycle of change is a crucial step on the path to changing your habits. Michelle identifies seven stages in this cycle, detailing each in her latest episode of the Resilience in Times of Change podcast. This will help you understand where you might be on the
Further Your Understanding of the Impacts of Change At the end of the previous episode in the Resilience in Times of Change podcast, Michelle left off on the topic of the “danger zone,” one of the stages of change. Understanding how change affects our lives, and how to navigate that change is critical to your resiliency. Join Michelle as she
Have you ever thought that perhaps the biggest obstacle to achieving happiness in your life is your inner beliefs? Have you ever wondered what your life would be like if you could have the proper mindset to achieve whatever you want? If you answered yes, then Michelle L. Steffes’ stunning book Reframe and Rewire will be your powerful companion on your journey to success.
Reframe & Rewire: Greatness Through Daily Routine Getting Global Traction Small daily changes in byte-sized clips can retrain your brain and propel you to greatness! That’s the theme of IPV Consulting founder, Michelle L. Steffes’ popular podcast, Reframe & Rewire: Greatness Through Daily Routine. The making the podcast – now well past its 900th episode – has given the keynote
Check out this Interview with Michelle Steffes on USA Radio! Spring is in bloom, and your garden isn’t the only thing growing. Daily thought patterns entrench ideas, both positive and negative, into your brain. Learn how to change your life through routine!
Spring on its way, bringing a time of rebirth and growth. In Michelle Steffes’ latest podcast series, “A New Routine = A New Life,” she goes in-depth about ways you can transform your life in bite-sized segments. In these, she discusses scientific and practical ways you can change your habits, including techniques and advice not heard anywhere else.
