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The Science of Mastering Energy, Focus and Time

Energy, Focus & Time are truly the ultimate keys to success! If we can manage these three well, we can accomplish more in less time and increase our potential exponentially.

This topic is chock full of practical ways you can create small changes in your day to day routine and in how you get things done. You will hear “out of the box” applications to increase your energy and focus along with 7 Keys to managing time more effectively. You will be surprised and pleased to learn techniques, routine changes and even foods which can fuel your brain and increase your creativity to accomplish more tasks efficiently and at a higher level of productivity.

A few take-aways:

  • Common “Energy Vampires” Leading to Limited Focus?
  • Discover the Secret Hormone to Energy & Clarity of Mind and How To Release it
  • How to Manipulate Your Physiology and Mental Awareness
  • 10 Practical and Immediately Applicable Time Management Hacks
  • How to Become Unstoppable By the Changes in Your Routine

What others are saying:

“Michelle did a great job energizing our team and keeping them engaged throughout her time with two different groups. (City of Novi 2 Day Staff Training). Our team members really enjoyed the subject matter and the interactive nature of the activities that Michelle planned for them. I’d highly recommend her for a staff training for any organization or group.- Victor Cardenas – Asst. City Manager, City of Novi

“Michelle was an amazing speaker for the Region V IIMC Meeting in Grand Rapids, MI. Over 70 City/Township municipal clerks from 5 states attended and all gave her rave reviews. Her topics were Avoiding Burnout and Empowering Leadership. Both of which are critical to our daily and professional lives.” (Full Day Training Session) – Sarah BydalekCity Clerk at City of Walker, MI

“Michelle is a wonderful motivational speaker. I was very pleased to host her for our area wide manager meeting. Her presentation is not only motivational but also inspirational. She quickly builds a rapport with her attendees and uses this connection to make the absolute most of her time with them. I would highly recommend working with Michelle in any capacity. Michelle is professional, knowledgeable, and pleasure to work with.  Grace CormanyOperations Specialist at POWM Physicians Organization of Western Michigan

IPV Consulting | Executive & Team Coaching | MI