The 12 Stages of Burnout

The 12 Stages of Burnout

8 in 10 Working Americans are stressed today according to The American Institute of Stress (AIS) which is up over 10% in just one year! Furthermore the same survey indicates 26% stated they were “often or very often burned out or stressed by their work.” With...

5 Hacks to Communicating Under Pressure

5 Hacks to Communicating Under Pressure

What do you do when faced with an irate customer, an intense discussion with the boss, an unexpected confrontation or even a job interview? For all of us, the idea of communicating under pressure is never something we look forward to and often, just the idea of it can...

The Four Step Journey to Forgiveness

The Four Step Journey to Forgiveness

Forgiveness is not necessarily an event but a process or journey. The pain we can feel from betrayal, suffering or loss is very real and can take time to work through. Forgiving a wrong does not mean we are declaring that what happened to us is okay. Nor does is...

Empowering Virtual Teams

Empowering Teams who do not interact with each other in a daily physical space can be challenging at times but definitely not impossible. Think about how many long term love relationships have been formed virtually and begin thinking about what kinds of things they...

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