Explore IPV's robust library of topics for transformation.

Reframe and Rewire
Kate McCrindle

USA Radio Interviews Michelle Steffes

Check out this Interview with Michelle Steffes on USA Radio! Spring is in bloom, and your garden isn’t the only thing growing. Daily thought patterns entrench ideas, both positive and negative, into your brain. Learn how to change your life through routine!

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Reframe and Rewire
Kate McCrindle

Listen To Michelle Steffes’ Podcast Series: “A New Routine = A New Life!”

Spring on its way, bringing a time of rebirth and growth. In Michelle Steffes’ latest podcast series, “A New Routine = A New Life,” she goes in-depth about ways you can transform your life in bite-sized segments. In these, she discusses scientific and practical ways you can change your habits, including techniques and advice not heard anywhere else.

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Michelle Releases New Book: Reframe and Rewire

Reframe and Rewire: A Book That Will Change Your Life! Amazon #1 New Release! It’s irrefutable. SCIENCE-BACKED EVIDENCE PROVES that if we can create new habits and change our thoughts and our words, we can CHANGE OUR LIFE! The choices we make matter. In REFRAME and REWIRE: Greatness Through Daily Routine, Transformational Coach Michelle L. Steffes shows you how to make sound choices, take incremental

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Excerpt: Chapter 5 – Heart Science, Energy and the Law of Attraction

Excerpt from Chapter 5 of “Your Journey to Greatness Through Routine” In the last chapter, we mentioned that your heart has 40,000 specialized neuron-like cells called cardiac intrinsic ganglia or little brain of the heart.[1] Each section of ganglia functions like neurons but have a very special assignment that is distinctly different from the 100 billion neurons in your brain.

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Table of Contents for “Your Journey to GREATNESS Through Routine”

YOUR JOURNEY TO GREATNESS THROUGH ROUTINE A Guide to Creating a Success Routine TABLE OF CONTENTS SECTION ONE: The Psychology and Science of Greatness Chapter 1 – First Steps Case Study #1 – Jen’s Story Take One Step at a Time Success is a Journey Who or What is in Control? Chapter 2 – The Brain Science Behind Habits Case

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Chapter 4 Excerpt: “Your Journey to Greatness Through Routine”

The “garden of your mind” must never be left unattended. No matter how healthy the garden may seem, there will always be opportunities to allow weeds and thorns to creep in and bring destruction. When this happens, you can experience everything from poor health to depression and emotional upheaval affecting your career, relationships, well-being and success. “’Whatever we plant in

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The 12 Stages of Burnout

8 in 10 Working Americans are stressed today according to The American Institute of Stress (AIS) which is up over 10% in just one year! Furthermore the same survey indicates 26% stated they were “often or very often burned out or stressed by their work.” With increased demands, less staff and tight schedules, we are all at risk. Understanding the 12 Stages of

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A Tale of Two Clients – How Bad Do You Want To Win?

How serious are you about reaching your goals? What “proof” do you have that you are? What does your Daily Routine look like? What practices do you stay consistent with that push your forward? How BIG Is your Vision? Having coached multiple different individuals for years, I find there are really only two types of clients: The first client is one who wants to

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