New Life Through New Routines
Get ready for a New Life this spring with Michelle Steffes’ podcast series.
Take the 26-Day Challenge Towards A New Life
Spring on its way, bringing a time of rebirth and growth. In Michelle Steffes’ latest podcast series, “A New Routine = A New Life,” she shares ways you can transform your life in bite-sized segments. In these sessions, she discusses scientific and practical ways you can change your habits, including techniques from her Amazon #1 New Release book Reframe and Rewire, and advice not heard anywhere else.
Listen to one every day, or listen to them all in a dedicated “mini-retreat”, and get ready for a spring transformation!
Michelle Steffes, CEO/Founder of IPV Consulting, is a keynote speaker, corporate trainer, and transformation coach. Sharing her journey and expertise from 25 years of leadership and 10,0000 hours of study in the sciences of human behavior, she has created a formula for developing high-performing individuals, leaders, and teams.
Listen to the full podcast series below – scroll down in the podcast window to start with the introduction!
Listen to “A New Routine = A New Life” Full Podcast Series
Want More? Get the Book!
Amazon #1 New Release
Now an Amazon #1 New Release, Reframe & Rewire is an in-depth, step-by-step study guide on the science of habits.
Get insight, tools, and inspiration to build a routine that will empower every aspect of your life. Pages filled with compelling statistics, case studies, and elements of neuroscience and human physiology.
You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately giving you total control of your life, career, and destiny.
Through small, daily changes utilizing this interactive journey, you will discover new methods of thinking and living that will revolutionize your world and propel you to GREATNESS!
In This Book:
- 7 Actual Case Studies
- The Brain Science Behind Habits
- Retraining Your Brain Through Cognitive Restructuring
- Heart Science, Energy, and the Law of Attraction
- Powerful Principles of Influence and Greatness
- Tips and Tools to Build Your Success Routine
Pair your reading with an individual coaching plan to power up results!