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Creating Change – An Excerpt from Chapter 3 of “Your Journey to Greatness Through Routine”

CREATING CHANGE – “A SCHOOL OF SUCCESS” As with anything you want to grow in, it will require a sacrifice of your time and energy If we determine to lose weight, we will have to change our eating habits and lifestyle If we want to gain a degree in college, it requires us to apply …

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Excerpt: Chapter 5 – Heart Science, Energy and the Law of Attraction

Excerpt from Chapter 5 of “Your Journey to Greatness Through Routine” In the last chapter, we mentioned that your heart has 40,000 specialized neuron-like cells called cardiac intrinsic ganglia or little brain of the heart.[1] Each section of ganglia functions like neurons but have a very special assignment that is distinctly different from the 100 …

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Altering Self-Defeating Mindsets: The Subconscious

Excerpt from Chapter 3 of “Your Journey to GREATNESS Through Routine”: A Deeper Look at the Subconscious Mind Our subconscious is the entire infrastructure of neural networks which we have created since birth. With each new network, our perceptions and behaviors are affected. Some of the deepest and most influential networks in our minds are developed …

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Empowering Virtual Teams

Empowering Teams who do not interact with each other in a daily physical space can be challenging at times but definitely not impossible. Think about how many long term love relationships have been formed virtually and begin thinking about what kinds of things they must have become involved in to create this long distance love …

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