Tiger Neuro Logo and link with coupon offer for affiliate referral

Thought Leadership Inspiration Rewire Reframe Transform

Explore IPV's robust library of topics for transformation.

Michelle Releases New Book: Reframe and Rewire

Reframe and Rewire: A Book That Will Change Your Life! Amazon #1 New Release! It’s irrefutable. SCIENCE-BACKED EVIDENCE PROVES that if we can create new habits and change our thoughts and our words, we can CHANGE OUR LIFE! The choices we make matter. In REFRAME and REWIRE: Greatness Through Daily Routine, Transformational Coach Michelle L. Steffes shows you how to make sound choices, take incremental

Read More »

Excerpt: Chapter 5 – Heart Science, Energy and the Law of Attraction

Excerpt from Chapter 5 of “Your Journey to Greatness Through Routine” In the last chapter, we mentioned that your heart has 40,000 specialized neuron-like cells called cardiac intrinsic ganglia or little brain of the heart.[1] Each section of ganglia functions like neurons but have a very special assignment that is distinctly different from the 100 billion neurons in your brain.

Read More »

Table of Contents for “Your Journey to GREATNESS Through Routine”

YOUR JOURNEY TO GREATNESS THROUGH ROUTINE A Guide to Creating a Success Routine TABLE OF CONTENTS SECTION ONE: The Psychology and Science of Greatness Chapter 1 – First Steps Case Study #1 – Jen’s Story Take One Step at a Time Success is a Journey Who or What is in Control? Chapter 2 – The Brain Science Behind Habits Case

Read More »

Chapter 4 Excerpt: “Your Journey to Greatness Through Routine”

The “garden of your mind” must never be left unattended. No matter how healthy the garden may seem, there will always be opportunities to allow weeds and thorns to creep in and bring destruction. When this happens, you can experience everything from poor health to depression and emotional upheaval affecting your career, relationships, well-being and success. “’Whatever we plant in

Read More »

The 12 Stages of Burnout

8 in 10 Working Americans are stressed today according to The American Institute of Stress (AIS) which is up over 10% in just one year! Furthermore the same survey indicates 26% stated they were “often or very often burned out or stressed by their work.” With increased demands, less staff and tight schedules, we are all at risk. Understanding the 12 Stages of

Read More »

A Tale of Two Clients – How Bad Do You Want To Win?

How serious are you about reaching your goals? What “proof” do you have that you are? What does your Daily Routine look like? What practices do you stay consistent with that push your forward? How BIG Is your Vision? Having coached multiple different individuals for years, I find there are really only two types of clients: The first client is one who wants to

Read More »

5 Hacks to Communicating Under Pressure

What do you do when faced with an irate customer, an intense discussion with the boss, an unexpected confrontation or even a job interview? For all of us, the idea of communicating under pressure is never something we look forward to and often, just the idea of it can be a major stress-or in our lives. The following 5 hacks

Read More »

The Four Step Journey to Forgiveness

Forgiveness is not necessarily an event but a process or journey. The pain we can feel from betrayal, suffering or loss is very real and can take time to work through. Forgiving a wrong does not mean we are declaring that what happened to us is okay. Nor does is require you to pretend you don’t remember the offense. And in

Read More »
IPV Consulting | Executive & Team Coaching | MI